Life, Mental health, Mental Health & Wellbeing, Physical health

How To Be Kind To Yourself

“As soon as you trust yourself, you will know how to live.” ~ Johann Wolfgang von Goethe >  First, fix yourself a drink. A nice cup of tea or coffee. A cool refreshing glass of fruit juice. A good whiskey or wine. Whatever beverage you think you'd most like right now. And sit down somewhere quiet… Continue reading How To Be Kind To Yourself