I’m not paid for anything I review on this site or my Instagram. I only write positive reviews because I’d rather tell you about something I think is great so that you get to know about it than write a boring negative review of something I don’t like.

If a product or service is really terrible I’d rather just have a bit of a whinge on Twitter and then move on.


I have no medical training, and aside from having been a Samaritan no training in mental health. Anything I write here about mental or physical health is based on my own experiences, conversations with friends and other people online, and reading I have done around those subjects.

I would not advise you to take these as a substitute for an opinion from a qualified doctor if you feel that you yourself might have a medical condition.