#StartAConversation, Mental health

How To Prevent Your Own Suicide

“Let them think what they liked, but I didn't mean to drown myself. I meant to swim till I sank -- but that's not the same thing.” ~ Joseph Conrad Obligatory Disclaimer: I am not a qualified mental health professional. Or even an unqualified one. I am not a health care professional of any kind.… Continue reading How To Prevent Your Own Suicide

#StartAConversation, Mental health

My Dad Died. And It’s OK, Actually.

“Though we are terrorized by death, it's not different from birth, it just happens” ~ Bangambiki Habyarimana So, my dad died. And it's not been so very bad actually. It came as a bit of a shock. I found out he was dying about 32 hours before it happened. He'd known about it for a… Continue reading My Dad Died. And It’s OK, Actually.

#StartAConversation, Blogging & Online

Why I Still Love Social Media

I've not had anything to say here for a long time. Or, that's not true. I've had about as much to say as usual, but often I've barely had the executive function to write it down. Too many health issues. And when I have I've kinda been writing a book. So, I've been hanging out on… Continue reading Why I Still Love Social Media

#StartAConversation, Mental health

What’s It Like Being A Borderline?

“In some ways, com­ing to terms with my­self and work­ing to­ward re­cov­ery has been like say­ing “I love you” to some­one but keep­ing a loaded gun hid­den in your back pocket, just in case that per­son pisses you off enough.” ~ Kiera Van Gelder So, those of you who follow me on Twitter may know that I've… Continue reading What’s It Like Being A Borderline?

#StartAConversation, Mental health, Relationships

Neurotypical People Need Therapy

“Someone's therapist knows all about you.” ~Dominic Riccitello Neurotypical should have therapy so that they are better able to navigate their inter-personal relationships more effectively - especially with us non-neurotypicals who've had to go through it already. This is something I've thought about a lot lately, and actually feel quite strongly frustrated about now. See… Continue reading Neurotypical People Need Therapy

#StartAConversation, Menstruation, Contraception, and Gynaecology

I Asked A Bunch Of People How They Felt About Their Vulvas

“Moving from phonetics to etymology, ‘vagina’ originates from a word meaning sheath for a sword. Ain’t got no vagina.” ~ Inga Muscio So, a late night conversation on Twitter last week led me to conduct some more polling. Completely non-scientific, non-generalisable polling of course. I like to think of it as finding out what a room… Continue reading I Asked A Bunch Of People How They Felt About Their Vulvas

#StartAConversation, Mental health, Mental Health & Wellbeing

Mental Illness Isn’t A Motive For Murder. It Just Isn’t.

“The mentally ill frighten and embarrass us. And so we marginalise the people who most need our acceptance.  What mental health needs is more sunlight, more candour, more unashamed conversation. ~ Glenn Close So, as I see that the ‘mentally ill loner’ trope has reared it’s ugly head again, and as pretty unsociable mentally ill… Continue reading Mental Illness Isn’t A Motive For Murder. It Just Isn’t.

#StartAConversation, Menstruation, Contraception, and Gynaecology, Mental Health & Wellbeing

See How Other People Feel About Their Periods

(Image via Planned Parenthood: How To Use Menstrual Products Superpost) “I mean if there was any justice in the world you wouldn't even have to go to school during your period. You'd just stay home for five days and eat chocolate and cry.” ~ Andrea Portes So, you remember how a little while ago I told… Continue reading See How Other People Feel About Their Periods

#StartAConversation, Mental health, Mental Health & Wellbeing, Relationships

My Mental Health ‘Coming Out’ Party

“PTSD is a whole-body tragedy, an integral human event of enormous proportions with massive repercussions.” ~ Susan Pease Banitt Facebook reminded me last week that it was four years to the day since my mental health coming out party. Or as I titled the event at the time my Taking Down My Christmas Tree Party. Because… Continue reading My Mental Health ‘Coming Out’ Party

#StartAConversation, Menstruation, Contraception, and Gynaecology, Mental Health & Wellbeing

Ever Wondered How Everyone Else Deals With Their Period?

(Image via Planned Parenthood: How To Use Menstrual Products Superpost) “Women's regular bleeding engenders phantoms.” ~ Paracelsus So, I had a conversation the other day with the lovely Karina about menstrual products and how applicator tampons aren't really a thing where she lives in Germany, while they're pretty commonplace here in the UK. Midway through this conversation… Continue reading Ever Wondered How Everyone Else Deals With Their Period?