Life

Now Is The Worst Time For Making Resolutions

“Hope Smiles from the threshold of the year to come, Whispering 'it will be happier'...” ~ Alfred Lord Tennyson Okay, so another new year has just started and everyone's talking about new year's resolutions. Which is fine. I'm not here to be a snarky hipster and hate on the very idea of making resolutions or scheduling… Continue reading Now Is The Worst Time For Making Resolutions

Life, Mental health, Mental Health & Wellbeing, Physical health

How To Be Kind To Yourself

“As soon as you trust yourself, you will know how to live.” ~ Johann Wolfgang von Goethe >  First, fix yourself a drink. A nice cup of tea or coffee. A cool refreshing glass of fruit juice. A good whiskey or wine. Whatever beverage you think you'd most like right now. And sit down somewhere quiet… Continue reading How To Be Kind To Yourself