Art, Action & Inspiration

My Top 5 Architectural Gems

"The mother art is architecture. Without an architecture of our own we have no soul of our own civilisation." ~ Frank Lloyd Wright The first time it really occurred to me to have a favourite building was the first time I stood and looked out over Hong Kong harbour. It's such a striking view, especially… Continue reading My Top 5 Architectural Gems

#medications, Mental health, Mental Health & Wellbeing

Mirtazapine

For those who don't already know, the mirtazapine referred to in the title is an antidepressant drug. It belongs to a category of noradrenergic and specific serotonergic antidepressants. This basically means that it works to increase the amounts of noradereneline and serotonin in your brain, which in turn work to regulate your mood and hopefully… Continue reading Mirtazapine