like a panic attack
Mental health, Mental Health & Wellbeing

This Is What A Panic Attack Feels Like

"Panic is a sudden desertion of us, and a going over to the enemy of our imagination." ~ Christian Nestell Bovee I've realised lately that although I've been having them for at least two years now a lot of people still don't really understand what it is that I mean when I say that I've had… Continue reading This Is What A Panic Attack Feels Like

Mental health, Mental Health & Wellbeing, Working

Where I’ve Been – Part I

  It's funny that Halfway Between the Gutter and the Stars should have nominated me for a Strong Person Award today. One of the reasons that I haven't been around keeping up with you all is that by the end of last week I was feeling anything but strong. Monday morning was horrendous. Somewhere between my… Continue reading Where I’ve Been – Part I

Mental health, Mental Health & Wellbeing, Relationships

What’s In A Name?

“Nothing of me is original. I am the combined effort of everyone I've ever known.” ~Chuck Palahniuk As we need others to offer a stable reflection to keep us sane, we also need other people to help us to form our identities. A large part of our self-image is derived from the view of ourselves… Continue reading What’s In A Name?