Blogging & Online, Mental health, Working

I’ve Found A Resolution I Can Keep For 2017

“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.” ~ Audre Lorde Okay, so I know that I said this time last year that I didn't think January was the right time to be making resolutions, that we should all maybe think about postponing them to 1st… Continue reading I’ve Found A Resolution I Can Keep For 2017

Life, Living, Mental health

Self Care: 15 Suggestions

"I have come to believe that caring for myself is not self-indulgent. Caring for myself is an act of survival." ~ Audre Lorde Self care, previously known as being nice to and doing nice things for yourself, is greatly stressed as being important in managing mental illness but it's actually pretty important for everybody. We… Continue reading Self Care: 15 Suggestions