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Tag Archives: Psychotherapy

Mental health / Mental Health & Wellbeing

Well Being

Posted on June 21, 2013 by Sarah • 4 Comments

“Learning to trust is one of life’s most difficult tasks.” ~ Isaac Watts WordPress tells me that today is my blogging anniversary. I created this site one year ago today. So what I logged in to say seems quite fitting. When I first decided to start writing about being crazy and then put what I … Continue reading →

Mental health / Mental Health & Wellbeing

In Therapy

Posted on February 7, 2013 by Sarah • 5 Comments

“You’re scrutinized all through your life – you’re scrutinized by your family, by yourself, by society, and your friends in a certain way, shape, or form.” ~ Colin Farrell I’ve been having trauma-focused cognitive behavioural therapy since July last year. I go every Tuesday afternoon. The aim of it is to look at the way … Continue reading →

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