like a panic attack
Mental health, Mental Health & Wellbeing

This Is What A Panic Attack Feels Like

"Panic is a sudden desertion of us, and a going over to the enemy of our imagination." ~ Christian Nestell Bovee I've realised lately that although I've been having them for at least two years now a lot of people still don't really understand what it is that I mean when I say that I've had… Continue reading This Is What A Panic Attack Feels Like

Mental health, Mental Health & Wellbeing

Dancing Queen

"I have been told by people that I should not be seen clubbing with good-looking women, but I can't see why not. Why be a pop star otherwise?" ~ James Blunt On Saturday afternoon I was having coffee with a friend when I happened to run into a friend of another friend. She invited me… Continue reading Dancing Queen

Mental health, Mental Health & Wellbeing

Over My Shoulder

"Mistakes are almost always of a sacred nature. Never try to correct them. On the contrary: rationalize them, understand them thoroughly. After that, it will be possible for you to sublimate them." ~ Salvador Dali One day; a year ago this week, I decided it would be a simply fantastic idea to take a lethal… Continue reading Over My Shoulder