Mental health, Mental Health & Wellbeing

6 Pillars of Mental Stability

“But I knew it was pure masturbation, because down in my gut I wanted nothing more than a clean bed and a bright room and something solid to call my own at least until I got tired of it. There was an awful suspicion in my mind that I'd finally gone over the hump, and… Continue reading 6 Pillars of Mental Stability

Mental health, Mental Health & Wellbeing

More Like Remission Then Recovery?

Recovery noun: recovery; plural noun: recoveries a return to a normal state of health, mind, or strength. Remission noun: remission a temporary diminution of the severity of disease or pain. ~ OED So, I mentioned the other day that I'm feeling better, and that unlike last time I told you I was better, when I was… Continue reading More Like Remission Then Recovery?

Mental health, Mental Health & Wellbeing

A Thing I Wrote To Have Written A Thing

I've been saying that I was going to post something here for almost three months now, and then never quite getting round to sitting down and actually writing anything. So, I've decided, as I have an unexpected afternoon off, to just post a, well, post, so that I've finally done what I said I was… Continue reading A Thing I Wrote To Have Written A Thing

Mental health, Mental Health & Wellbeing

Fighting Depression Is Like The Tortoise And The Hare

"We all have times when we go home at night and pull out our hair and feel misunderstood and lonely and like we're falling. I think the brain is such that there is always going to be something missing." ~ Jude Law Fighting depression is like the tortoise and the hare, where you're the tortoise… Continue reading Fighting Depression Is Like The Tortoise And The Hare

Mental health, Mental Health & Wellbeing

Depression Is No More About Strength Than it Is About Weakness

"Depression isn't a sign of weakness, it's a sign that you've been strong for too long." ~ Elizabeth Gilbert "The strongest people are not those who show strength in front of us but those who win battles we know nothing about." "The struggle you're in today is developing the strength you need for tomorrow. Don't… Continue reading Depression Is No More About Strength Than it Is About Weakness

Mental health, Mental Health & Wellbeing

Reasons To Keep Going

“The thought of suicide is a great consolation: by means of it one gets through many a dark night.” ~ Friedrich Nietzsche So, I've noticed that a few people have arrived here over the last few weeks via Google searches relating to thoughts of suicide. I always feel a bit weird when these things show up in… Continue reading Reasons To Keep Going

Mental health, Mental Health & Wellbeing

I’ve Forgotten How To Pretend That This Was Ever What I Wanted

“There comes a time when you look into the mirror and you realize that what you see is all that you will ever be. And then you accept it. Or you kill yourself. Or you stop looking in mirrors.” ~ Tennessee Williams I was five years old when I first decided that I wanted to die.… Continue reading I’ve Forgotten How To Pretend That This Was Ever What I Wanted

blogging on a typewriter
Blogging & Online, Mental health, Mental Health & Wellbeing

Writerly Reflections

(Getty Images/Momcilo Grujic) “If there's a book that you want to read, but it hasn't been written yet, then you must write it.” ~ Toni Morrison WordPress have been asking us lately why we write and who we are writing for; what are the origin stories of our blogs? As I've debated with myself lately as… Continue reading Writerly Reflections

social media blackspot
Blogging & Online, Mental health, Mental Health & Wellbeing

Social Media And Mirtazapine

"Loneliness is proof that your innate search for connection is intact." ~ Martha Beck I've been away for the past few days cat-sitting Natalie Portman for the person who's looking after her me. Which is fine, and it was lovely to spend some time with her; I do really miss her. The only thing was… Continue reading Social Media And Mirtazapine

sad girl with wet hair
Mental health, Mental Health & Wellbeing

The Days They Don’t Teach You Words For

(Image Credit) "Just keep swimming, just keep swimming." ~ Dory, Finding Nemo Today is not a good day. Today I feel bad. Today hurts. I speak four and a half different languages but I still don't know a word to identify the way I feel today. I know that the clinical label is 'Depression' but… Continue reading The Days They Don’t Teach You Words For